Registered Clinical Nutritionist

Catherine Garney, Dip Nut Science.

Certified GAPS Practitioner (CGP)

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Bone broth for healing and sealing the gut

Catherine Garney

Apr 15
3 min

Bone broth for healing and sealing the gut

Bone broth is a traditional food that is making a comeback due to its proven gut healing properties. As a large percentage of the populat...

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How to make your own Sauerkraut

Catherine Garney

Mar 31
2 min

How to make your own Sauerkraut

You will need: · A 2.5 litre mason jar with flip top lid that secures shut · 1 whole cabbage ( green or red although green is my favourit...

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