Trying to get pregnant when you are over 40 is a challenge, as the odds are firmly stacked against you. However, it is still a possibility, so there is always hope. For me, it was a self-development project. I was fortunate enough to conceive and give birth to my miracle baby at age 44, but I worked really hard for it for a very long time. For over 10 years, I made a lot of sacrifices on my journey to get pregnant. I avoided certain foods in case I was pregnant, cut out caffe

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Nutritional deficiencies in children are very common, as periods of rapid growth and development can leave them vulnerable to nutrient...