Registered Clinical Nutritionist     


Catherine Garney,  Dip Nut Science.

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Certified GAPS Practitioner (CGP)

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    Nutrition and lifestyle support to promote healthy ovulation
    Catherine Garney
    • Dec 8, 2020
    • 5 min

    Nutrition and lifestyle support to promote healthy ovulation

    Delayed or absent ovulation can happen to most women from time to time it sure did with me, however, if it happens quite regularly then it is likely connected to a hormone imbalance which can be driven by multiple factors. Some of the most common factors are stress, poor sleep, over-exercising, low-calorie diet, low body weight, poor diet, nutritional deficiencies, thyroid issues, thyroid medications, an autoimmune condition, adrenal issues, PCOS, and an infection. So investi
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