Catherine GarneyMar 23, 20225 minIs your sporty kid or teenager deficient in magnesium?Magnesium is a very important macro `major’ mineral that is required daily by our bodies in quite substantial amounts. Yet it is one of...
Catherine GarneyMay 7, 20215 minBoron, an underrated mineral that is important for hormone balance and fertility over the age of 40Boron was a supplement that I started taking about 3 months before I got pregnant naturally at age 43 after 10 years of secondary...