Catherine GarneyDec 15, 20234 minGetting back on track after accidental gluten exposureIf you have coeliac disease (are gluten intolerant or have other food intolerances) eating out can be especially challenging. Despite our...
Catherine GarneySep 5, 202316 minCould silent low-grade inflammation be the cause of your unexplained infertility? I have been doing a lot of research recently about silent low-grade inflammation and its role in unexplained infertility and recurring...
Catherine GarneyAug 16, 20228 minWhy am I always bloated? A look at the common causes and how you can find relief. Bloating is a very common problem that affects us all from time to time, however excess or chronic bloating is a sign that your digestive...