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NAC - what it is and how can be helpful for both male and female fertility issues
Find out how NAC can be beneficial for unexplained infertility, poor egg and sperm quality and fertility over the age of 40.

Catherine Garney
Feb 173 min read
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Could silent low-grade inflammation be the cause of your unexplained infertility?
I have been doing a lot of research recently about silent low-grade inflammation and its role in unexplained infertility and recurring...

Catherine Garney
Sep 5, 202316 min read
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Low Testosterone, an important but often overlooked issue with fertility and female hormones.
A factor that is often overlooked when assessing hormones for a female client with infertility is low testosterone. This is because...

Catherine Garney
Apr 14, 20239 min read
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Trying to conceive? Why you should avoid ALL sources of folic acid in favour of methylfolate
In New Zealand recently folic acid has hit the headlines as the government is considering adding it to flour for bread making to help...

Catherine Garney
Aug 26, 20217 min read
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Boron, an underrated mineral that is important for hormone balance and fertility over the age of 40
Boron was a supplement that I started taking about 3 months before I got pregnant naturally at age 43 after 10 years of secondary...

Catherine Garney
May 7, 20215 min read
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